Do Saunas Really Cause Weight Loss?
Sunday, July 18th, 2010I wanted to learn from a trusted authority about saunas and weight loss, so I referenced a book I bought titled Sauna Therapy written by Dr. Lawrence Wilson.
Here’s what I found out…
Will using a sauna really melt away calories?
Companies selling saunas say that you’ll burn between 300 and 1000 calories by spending around 30 [...]
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